When I cannot sit, I must do. My back injury has me limited, so I’m putting the standing time to good use, getting stuff done and cooking. I had this idea of making a pumpkin spice bagel to top with creamcheese frosting, so today I made it a reality. Here is the recipe – ballparkContinue reading “Low Carb Pumpkin Spice Bagel with Creamcheese Frosting”
Tag Archives: ketorecipe
Low Carb Savory Pie Crust
I made this pie crust recently for a brunch. I used two round 9” baking dishes. One I did a full crust (with sides) the other I did a partial (full bottom, slight raised edges). My recipes won’t be super detailed because I cook on the fly and use what I have. This is myContinue reading “Low Carb Savory Pie Crust”
Keto Ricotta Brownies
I’m slowly getting my recipe game together here. Still a mad scientist at heart in the kitchen. I’m just a humble home-baker, with a low carb focus, who likes to let the creativity run wild. That being said, there are a couple tried and true recipes that I love to come back to again andContinue reading “Keto Ricotta Brownies”
Stacked & Jacked: Savory Smoked Salmon Chaffles
Continuing on with my February protein experiment, and back on the chaffle train! Smoked salmon and dill chaffles topped with a creamcheese sauce and a smoked salmon “rose.” If you know me, you know I rarely use recipes. Hell, I rarely even need to measure. I’m an intuitive chef. This is all well and goodContinue reading “Stacked & Jacked: Savory Smoked Salmon Chaffles”
AJ Butler Wellness 