Author Archives: amandabutler0321

During the first thirty years of my life, I grossly underestimated the importance of one’s mindset and emotional landscape. I felt that I needed to be in control of my emotions, rather than to be in touch with them. I was raised in a typical mid-90’s New England culture. Many people connect on points ofContinue reading “Mindset Matters”

Aside from my desires feeding my internal fire, I’ve been externally fueling up with Pruvit ketones. I was the biggest skeptic about these! I had read articles about how they are not “needed” – well, if that is the case, neither is coffee, but I sure do perform a lot better when I have it.Continue reading “What has been fueling me lately?”

Have you ever run into something that truly changes your life? Something that you were afraid of, but from the first moment you encounter it, you realize, “oh, yes, this is something I was put on this planet to do.” That is the feeling I had when I did Inferno Hot Pilates (IHP) for theContinue reading “Inferno Hot Pilates: The workout that loves you back”

I’d like to take a moment here to talk about “transformation” and what this word means to me. The physical elements of change are the most visible to others. For example, the fact that I have lost 114 pounds is quite evident. My face has changed. My body has changed. There is so much moreContinue reading “About Transformation”